|
Thursday, July 3, 2008
Fat to muscle?Okay, someone has got to help me out here. How the Sam Hill can gaining
weight be a good deal when you are walking like crazy. Look I'm supposed to be loosing weight and my brilliant Dr. told
me thats good you gained weight that means you are building muscle!! who cares muscle/fat what's the diff??? Bottom line
I GAINED WEIGHT! !X*##%$#!!! Now I'm so P'O'ed with myself; this sucks. Well I'll keep walking!!
10:10 pm cdt
Monday, June 30, 2008
100 milesGreetings fellow bloggers; yea!!!!I broke 100 miles. My knees creak, my
everything aches. Can your ears ache from walking? Well anyway only 1800 more to go. Think I'll make it?
I have one
Blessing to be thankfull for I'm indoors in the southern, summer heat. maybe I should simulate virtual rain or wind or
something? Maybe not.
TTFN
6:31 pm cdt
Tuesday, June 24, 2008
Climbing A HillDon't you feel like sometimes your whole life is an up-hill walk!
Even when I wasn't walking today I felt as if I were dragging my butt up a long and rocky hill. But you know I was not
derailed I stayed the course. I was in the pool more than usual and we had a quick passing thunder-head. All the combining
variables may be taking my energy stores. We are going to the health food store this week end :) Maybe I will go to the local
alchemist for some 3S's
you remember SSS tonic (like Geritol TM). Then I'll be sure to have my minerals. I keep
walking I'm up to 57 miles (total). Till tomorrow
12:38 am cdt
Sunday, June 22, 2008
Happy SolsticeWell; hope you all enjoyed the long lazy, firery Solstice celebration.
Did you take advantage of the longest day of the year? Boy we did. Spent it in the pool. Wish I could walk as easily as I
can tan. I shouldn't even be in the sun. Just had 3 skin cancers removed. But I must confess I am a sun worshiper.
I live in the pool in the summer. So very little walking 5 more miles thats it. But the tan is great. And oh, dare I say it
I cheat so mush on the high protein low carb food regimine. I forget my protein shakes and my insulin gets off schedule. Darn
it's a pain to keep up with. Then I think of the little children that are insulin dependant and I am ashamed of myself.
I'm a grown woman acting selfish an irresponsible. What a sorry example I am. I must do better. Please pray for me.
10:14 pm cdt
Thursday, June 19, 2008
Walk and blood sugar level updateHi everyone did you think I virtually walked off the end of the Earth?
No such luck! I have barely made it to virtual Moulton only 37 miles from my virtual home. I am feeling great and motivated
to walk every day but my body does not co-operate. My knees get weak fast. Usually a mile on the treadmill and I'm wincing
in pain. I suppose it is that extra roast on my rump. So I'm moving at a slower pace for now. Been super busy with all
our websites, groups, directory listings as well as weddings and related travel. Da has been to Tn, N.C. , Fl,
Ka, Mo, and I have been to S.C., and N.C. I also gave lectures this past week to NAMI-Winston. All this cumulates to the bad
news that I gained weight in my endeavour to control my blood sugar levels and the cardiologist was not happy. So now I'm
high protein low carb and calorie limiting and it is harder than ever to control my blood sugar. But I am happy to report
that I am getting a lot more exercise now that it is warm enough to swim at night as well as during the day. Boy do I swim
a lot of laps. Good to be home and I'll not stay away so long next time.
BDP
11:15 pm cdt
|
